By Ted Andrews.
Every person in the modern world is exposed to stresses and a multitude of outside influences -human, social, technological, and more. These influences bombard our physical, emotional, mental and spiritual well-being, making us vulnerable to an increasing number of imbalances. These “psychic stresses” and their impact unpon our overall health and balance require more direct counter measures than ever before. Tow of the most effective ways of negating these stresses is through exercises on this CD.