Herbal Medicine for Emotional Healing. $16.99.
101 Natural Remedies for Anxiety, Depression, Sleep, and More!
When your emotional or mental health feels fragile, nature and its medicines are powerful allies. This guide is packed with wisdom for employing gentle, yet effective plant medicines. These herbal remedies can work to relieve symptoms of depression, anxiety, and stress. They can also provide aid during times of grief or worry.
Explore the basics of herbal medicine and its many emotional applications. Discover how to make teas, tinctures, and other simple but potent preparations. Also, find tips for the best practices, as well as vital safety guidelines. Now, herbal support is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit!
- 101 Rejuvenating Recipes
- Make targeted formulas like Fear of Flying Tincture, Clari-Tea Blend, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more!
- 31 Herbal Allies
- Learn the therapeutic uses of various individual herbs, as well as key cautions and interactions, common preparations, and recommended doses.
- Holistic Wellness
- Find remedies to not only help bolster your mental health, but hlp treat physical symptoms like headaches, hives, indigestion, or muscle tension.
Tina Sams has many years of experience running wholesale and retail herb businesses. She and her sister stumbled into owning an herb shop at a renaissance festival, and everything bloomed from there. In 20o2, she began publishing The Essential Herbal magazine.
This is a softcover copy!